Bodyweight Workout free download
|Last Updated On:||23.01.2020|
Not everyone knows how to properly train and how to increase the number of squats, pushups and other loads without special prompts. But for this it is not at all necessary to involve a professional trainer, because you can simply install the Athlete PRO app on your mobile device.
Not to say that before this there were no applications that help more effectively conduct workouts and increase workloads. But almost all analogues of this program are paid.
And they also provide for a rather complicated interface. Therefore, PRO Athlete is one of the best solutions for those who want to play sports with maximum efficiency without extra expenses.
Once you launch the app, it will prompt you to create a new account. A similar measure is needed to back up data so that the application can keep statistics, which you can request at any time.
In addition, the program helps to count calories, which is especially important for people who play sports for weight loss. On the main screen, you can also choose the type of exercise in which you want to achieve better results.
With this program, you can increase your score up to 50 pull-ups, 100 berpis, 50 leg lifts in the legs, 150 pushups from the floor, 250 squats, and so on.